My answer 2 would be "The path to treating a torn ACL is to follow the protocol and exercises set by the physical therapist.
1.One reason would be strengthening the leg so that a person can return to sports and be able to function normally
2. Following protocol will lower the chances of getting injured
3. To learn your limits as to have better understanding of what not to do in the future.
My Physical Therapist and mentor Georgine is my source
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